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NATURAL BODIES FEATURES RAW VEGAN FIGURE COMPETITOR “SAMANTHA HYA”

Following my first season of competing, I realized that the typical bodybuilding diet and “deprivations” were too harsh for my body physically, mind and soul. I was left with eating disorders and in a lethargic state.I sought to find another way that would harmonize with my body physically…read more

TRAINING PAST THE TIPPING POINT

“The moment of critical mass, the threshold, the boiling point, a place where the unexpected becomes expected, where radical change is more than possibility. It is a certainty.” (Quote Source: The Tipping Point, Malcolm Gladwell )

Most people who are serious about training eventually come to the realization that building a well shaped, symmetrical and muscular body takes time. Training your body and building muscle is an activity that requires focus, determination and time.

Above all consistency in your weight training is the most important component. One must accept that long term results come with …read more

NATURAL BODIES FEATURES RAW VEGAN MODEL/FITNESS MODEL “DANNY DAVID”

After ten years of training and eating like a “Pro”, I found that this lifestyle I loved and believed in so much was starting to back-fire. Most days I started with a triple shot of espresso in the morning and artificial energy drinks to make it through my workouts. I was taking every commercial supplement available to improve on my performance and physique. Food was all about protein…read more

MICROWAVES A DEAD ISSUE

Introduced in 1967, “the Amana Radarange microwave oven would forever change the
way American families prepare meals.”

Great Evolution In Modern Technology

According to manufacturers and commercials. The famous microwave have evolved the way we prepare food. It cooks food in half the time. Has the microwave really saved time? How long does food take to digest when zapped…read more

Come See NATURE’S FITNESS MODEL Sherif Kamal Lecture On “The Truth About Fitness” in Arizona at the 6th Annual Raw Spirit Festival

This THREE DAY EVENT features two main stages – Lake and Meadow – with mixed musical performers and dynamic health-eco-peace research presenters amidst stunningly-beautiful natural backdrops. Additionally, the Sacred Exercise Area, featuring an eclectic array of yoga, chi kung, tai chi, pranayama, poetry, prayers, meditation and beyond, is perched atop the lakeside cliff once again with spectacular vistas of the surreal jagged lake, it’s sheer-rock shores and many islands. Raw Vegan Demos and Tastings are in the Hilltop Pagoda with sweeping vistas of panoramic mountains. Plus, enjoy acoustic jam areas, spontaneous sharing circles, campfires, healing and massage areas, kids’ program, quiet temple space, organic farmers’ market, and an exciting display of innovative vendors with a focus on healthy living-eco-art-science-music-spirit-peace including the world’s largest organic raw vegan restaurant court served to you by the most loved raw vegan chefs on the planet.