Beets have long been valued as a blood tonic in traditional medicine practices. They’re rich in calcium, iron, copper, magnesium, potassium, phosphorous and the always important zinc, as well as many other trace minerals important for the body’s proper functioning. Beets are loaded with vitamins too, particularly carotenes (including beta-carotene, a precursor to vitamin A, vitamin B complex and vitamin C [...]
Red Korean Ginseng grows in other countries as well, it is widely cultivated in Korea where the climate and soil produce the world’s finest. The main active ingredients of Korean ginseng are ginsenosides. These steroid-like phytochemicals have adaptogenic properties, which give ginseng property to counter the effects of stress. Ginsenosides increase protein synthesis and activity of neurotransmitters in the brain[...]
